Basketball Drills

30 items

Solo practice degenerates into shooting threes until you get bored, which improves almost nothing. Draw a drill and give it ten focused minutes before moving on. Thirty drills spanning ball handling, shooting, defence and conditioning, about half of which work alone with one ball and a hoop. Coaches can draw four to build a session. The unglamorous footwork drills are the ones that actually change games, and they are the ones everyone skips.